PRAXIS Brisbane Movement Labs
This is not a dance class.
This is a movement rebellion.
Every fortnight, we gather at Metro Arts to practice the art of rupture, release and rewire on the dance floor.
We dance to:
Sweat out the static.
Show up, drop in and let the body lead.
Remember what it feels like to be fully, dangerously alive.
No choreography. No judgement. No distractions.
Just pure liberation to an exquisitely mixed soundtrack and guided facilitation.
Are you in?
Event Details
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Fortnightly: Sundays evenings, 6pm - 7.30pm
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Metro Arts Studio 2
97 Boundary St, West End QLD 4101
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Single Pass: $25.00 in GST
Six Class Package: $120 inc GST
(+ booking fees)
Is PRAXIS right for you?
All are welcome here.
You don’t need to "know how to dance."
You just need to be willing to show up, rip off the mask, and dance with discomfort.
You'll feel right at home if you:
❤️🔥 Know that something in you is ready to break open.
❤️🔥 Are tired of numbing, coping, or pretending everything’s fine.
❤️🔥 Crave release, rupture, and realness.
❤️🔥 Are ready to meet your edge: to turn discomfort into exploration and growth.
❤️🔥 Are itching to move...
JUDIT, PARTICIPANT
“The space, the music, Hayley's voice, energy and the container for expression and healing that she created. I unfurled, experienced a spectrum of emotions and my awareness of self and others expanded.”
JO, PARTICIPANT
“The music selection and journey was amazing! I felt supported to allow myself to flow. It was a healing and rejuvenating experience that connected me with myself.”
What to expect
❤️🔥 No phones. No cameras.
Your body deserves your full attention.
❤️🔥 Sober. Present.
No substances required or desired. We’re wiring into our full power, filter-free.
❤️🔥 Guided, not choreographed.
Facilitator & DJ, Hayley, holds the container, offers cues, and invites you to explore what’s been waiting for you… move with us, or do your own thing.
❤️🔥 Move how your body asks, regardless of how it looks.
Stillness. Fury. Joy. Surrender. It all belongs here.
❤️🔥 Share the space with others.
Enter in silence. Respect the room. Respond to the energy. Bounce together if invited.
A unique soundtrack & provocation, live-mixed every week.
DJ & Facilitator
Every day, we dance on the razor’s edge between what is, and what could be. My life’s work is in the unlock – the crossing of that threshold.
I'm Hayley Linthwaite, creative provocateur for changemakers.
I believe the dance floor is a vital training ground for self-actualisation, adaptation and resilience in these times of chaos and disruption.
I am an accredited practitioner of The 360 Emergence, I hold a PhD in Applied Performance, and have spent over 30 years igniting the sparks of transformative change all over the world.
“I’ve spent many hours on a conscious dance floor over the past 20 years with highly experienced local and international dance facilitators, and Hayley’s facilitation, music selection, DJ Skills, timing and presence was second to none. I had an incredible dance journey, and can’t wait to return.”
— MONIQUE, PARTICIPANT
Ready to let loose?
